joshea2's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
228.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 June 2010:
2613 kcal Fat: 67.01g | Prot: 103.33g | Carb: 303.76g.   Breakfast: gatorade g2, Apple Jacks, Low Fat Milk. Lunch: diet pepsi wild cherry, snickers marathon, fritos, jam, Jiff reduced fat, Wegmans Italano Bread. Dinner: G2 Low Calorie Electrolyte Grape Beverage, frank's red hot, land o lakes light butter, wegmans everything bagel, wegmans hash browns, onion, wegmans diced ham, egg beaters. Snacks/Other: babybel mini, triscuit, Rum, frank's red hot, Potato Hamburger Rolls, ground beef. more...
5582 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours and 3 minutes, Running - 6/mph - 1 hour and 5 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...

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