Weigh In record (no journal entry) for 26 August 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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1693 kcal
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Fat: 79.67g | Prot: 121.03g | Carb: 127.63g.
Breakfast: GOLEAN All Natural Hot Cereal - Creamy Truly Vanilla. Lunch: Shredded Cheese, Naked Chicken Taco Salad, Grilled Chicken. Dinner: Scrambled Egg, Strawberries, GOLEAN All Natural Hot Cereal - Creamy Truly Vanilla. more...
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steady weight
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