ElKo's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012
145.9 lb Lost so far: 2.0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2012:
605 kcal Fat: 21.12g | Prot: 7.74g | Carb: 101.09g.   Breakfast: Сникерс 2Х37.5, Twix Extra. Lunch: Bananas. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ElKo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.