Weigh In record (no journal entry) for 10 October 2018
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240.2 lb
Lost so far: 12.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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541 kcal
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Fat: 41.71g | Prot: 34.26g | Carb: 1.73g.
Breakfast: Bacon, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Egg. more...
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losing 4.2 lb a week
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August59's weight history
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