Weigh In record (no journal entry) for 26 August 2012
|
132.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2012:
|
1330 kcal
|
Fat: 51.01g | Prot: 44.70g | Carb: 180.23g.
Breakfast: Zymil Reduced Fat Milk, Honey Bunches of Oats with Almonds. Lunch: Sparkling Lemonade, Puerto Rican Style Fried Green Plantain (Tostones), Beef Ribs (Small End, Trimmed to 1/8" Fat), Fried Rice. Dinner: Pineapple. Snacks/Other: Mocha Frappuccino Light (Tall). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marielmartinezl's weight history
|