Weigh In record (no journal entry) for 10 October 2018
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227.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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924 kcal
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Fat: 68.98g | Prot: 50.03g | Carb: 29.47g.
Breakfast: KFC KFC Mean Greens, Kraft American Cheese Slice, Jones Pork Sausage Patty. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Wing (Skin Eaten). Snacks/Other: Hebrew National Hot Dog, Unjury Chicken Soup, Avocado. more...
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gaining 0.4 lb a week
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Doreen Ann Masters's weight history
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