Weigh In record (no journal entry) for 08 June 2010
|
173.5 lb
Lost so far: 10.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2010:
|
80 kcal
|
Fat: 6.00g | Prot: 7.00g | Carb: 1.00g.
Breakfast: cheese head. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrockSpencer's weight history
|