Weigh In record (no journal entry) for 10 October 2018
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125.4 lb
Lost so far: 1.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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1402 kcal
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Fat: 57.36g | Prot: 55.20g | Carb: 170.73g.
Breakfast: Café con Leche Descremada, Bimbo Pan Integral, Higo Chumbo, Queso Crema. Lunch: Tarta de Verdura. Dinner: Hamburguesa Grande con Condimentos y Verduras. Snacks/Other: Eurocake Budín de Limón, Banana, Mate. more...
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losing 1.5 lb a week
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Egenia Sierra's weight history
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