Weigh In record (no journal entry) for 10 October 2018
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204.8 lb
Lost so far: 35.3 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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1553 kcal
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Fat: 135.35g | Prot: 78.11g | Carb: 2.43g.
Breakfast: Говяжья Грудинка, Venta Сливки 35%, Сливочное Масло. Lunch: Сливочное Масло, Говядина. more...
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losing 3.1 lb a week
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AAltushaS's weight history
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