Weigh In record (no journal entry) for 26 August 2012
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204.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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450 kcal
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Fat: 9.16g | Prot: 18.84g | Carb: 74.80g.
Breakfast: Schinken Räucher, Rheinische Schinkenwurst, Bagels (Enthalten Zwiebeln, Mohn, Sesam) (mit Calciumpropionat), Zitronentee. more...
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gaining 1.5 lb a week
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