Gratefull's Journal, 25 August 2012

Spent time in Yosemite this week camping at 8600 feet. Its amazing how much energy humans use when you live outside all day long.

166.4 lb Lost so far: 1.6 lb. Still to go: 1.4 lb. Diet followed reasonably well.

losing 2.1 lb a week

Comments

Not only physical energy but mental energy too. Sound like a great way to re-energize ones being!

26 Aug 12 by member: pam-u-la


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Gratefull's weight history