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33.8
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141.1 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2018:
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2017 kcal
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Fat: 39.26g | Prot: 76.06g | Carb: 336.41g.
Breakfast: 潤餅. Lunch: 自助餐. Dinner: 油飯. more...
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losing 3.1 lb a week
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