usn77's Journal, 25 August 2012

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Weigh In record (no journal entry) for 25 August 2012

259.2 lb Lost so far: 6.8 lb. Still to go: 79.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:

2155 kcal

Fat: 108.34g | Prot: 47.39g | Carb: 245.68g. Lunch: Garlic Bread, Carrots. Dinner: Macaroni Salad, blueberry oikos organic greek yogurt. more...

2864 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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usn77's Journal, 25 August 2012

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