Weigh In record (no journal entry) for 25 August 2012
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301.0 lb
Lost so far: 82.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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1413 kcal
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Fat: 45.21g | Prot: 88.72g | Carb: 188.10g.
Breakfast: canned tuna great value, kettle popcorn, kettle popcorn, carrot, medium avocado, chicken noodle great value, picante sauce, great value kidney beans. more...
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losing 3.1 lb a week
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mstoyer's weight history
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