Cette's Journal, 25 August 2012

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Weigh In record (no journal entry) for 25 August 2012

170.0 lb Lost so far: 2.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:

535 kcal

Fat: 10.60g | Prot: 34.06g | Carb: 71.77g. Breakfast: Mixed Vegetables (Drained Solids, Canned), 100% Liquid Egg Whites. Lunch: Perfect Oatmeal, Caramel Macchiato (Venti). more...

2081 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.1 lb a week

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Cette's Journal, 25 August 2012

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