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after a weekend of food debochery, time to get back on the wagon.
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182.0 lb
Lost so far: 1.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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567 kcal
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Fat: 30.94g | Prot: 20.34g | Carb: 68.46g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Freeze Dried Blueberries, Unsweetened Unsalted Peanut Butter, Coffee, 100% Vegetable Juice (5.5 oz). more...
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gaining 3.9 lb a week
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