Weigh In record (no journal entry) for 25 August 2012
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124.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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1065 kcal
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Fat: 45.41g | Prot: 41.66g | Carb: 130.09g.
Breakfast: Fiber Plus Bar (Kellogg's). Lunch: Russet Potatoes (Flesh and Skin, Baked). Dinner: 2% Milk American Cheese Singles, 2% Low Fat Milk, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), Enriched White Sandwich Bread. Snacks/Other: Simple Pleasures, 100 Calorie Right Bite Fudge Shoppe White Fudge Dipped Pretzels. more...
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steady weight
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