Weigh In record (no journal entry) for 08 October 2018
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109.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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1342 kcal
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Fat: 95.10g | Prot: 91.83g | Carb: 32.22g.
Breakfast: Jícama, Nopales, Tomates, Aguacate, Lechuga, Quesillo, Huevo Frito, Aceite Vegetal. Lunch: Esmeralda Queso Manchego, Pimiento Rojo, Cebollas, Pechuga de Pollo, Nutrioli Aceite de Soya. Dinner: Fresas, Lala Queso Cottage Light, Pechuga de Pollo a la Plancha. Snacks/Other: Kirkland Signature Aceite de Pescado Omega 3. more...
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losing 9.3 lb a week
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