Weigh In record (no journal entry) for 25 August 2012
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131.8 lb
Lost so far: 35.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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1139 kcal
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Fat: 75.46g | Prot: 89.49g | Carb: 29.66g.
Breakfast: Sweet Red Peppers, Heavy Whipping Cream, Scrambled Egg, No Calorie Sweetener Packets, Coffee, Bacon. Lunch: Real Mayonnaise, Original Pork Rinds, Tuna in Water (Canned), Celery. Dinner: Bacon, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Chicken Breast, Tomatoes. Snacks/Other: Almonds, Pure Zero Cola. more...
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losing 0.2 lb a week
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