Weigh In record (no journal entry) for 08 June 2010
|
170.9 lb
Lost so far: 23.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2010:
|
1866 kcal
|
Fat: 61.63g | Prot: 231.78g | Carb: 96.78g.
Breakfast: albume uovo, nocciola, Bastoncini con crusca di frumento, latte scremato. Lunch: massa di cacao extra classic blend, frumento, Insalata di pomodoro, fesa di tacchino. Dinner: sgombro, massa, Fiocchi di Latte. Snacks/Other: Crackers con farina integrale, tacchino, albume. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chtamina's weight history
|