Weigh In record (no journal entry) for 25 August 2012
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153.0 lb
Lost so far: 14.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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167 kcal
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Fat: 2.14g | Prot: 5.85g | Carb: 30.00g.
Breakfast: Low Fat Yogurt - Peach, Coffee (Brewed From Grounds). more...
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gaining 11.2 lb a week
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