Po tygodniu w Holandii i urodzinowo-górskim weekendzie nie jest źle.
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216.7 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2018:
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841 kcal
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Fat: 81.07g | Prot: 19.17g | Carb: 6.54g.
Breakfast: Karkówka Pieczona, Tesco Majonez Wyśmienity, Winiary Sos Ziołowy, Bonduelle Mieszanka Warzywna Kalifornia . more...
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gaining 0.7 lb a week
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Comments
08 Oct 18 by member: CLLPL
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