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i don’t really know what i did wrong maybe i didn’t drink enough water?
back at detoxing again!!
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183.6 lb
Lost so far: 29.1 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2018:
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745 kcal
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Fat: 35.54g | Prot: 44.58g | Carb: 75.49g.
Breakfast: Mrs. H. S. Balls Original Chutney, Boiled Egg. Lunch: Mrs. H. S. Balls Original Chutney, Boiled Egg. Dinner: Jungle Oats. Snacks/Other: Carrots . more...
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gaining 0.8 lb a week
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