Weigh In record (no journal entry) for 08 October 2018
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205.0 lb
Lost so far: 35.1 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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1755 kcal
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Fat: 154.76g | Prot: 83.58g | Carb: 6.72g.
Breakfast: Жирные Сливки, Яйцо, Сваля Сыр Дваро, Сливочное Масло, Молочная Речка Сливки 33%. Lunch: Жирные Сливки, Жареная Говядина (Только Постное), Сливочное Масло. more...
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losing 7.7 lb a week
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