Weigh In record (no journal entry) for 08 October 2018
|
131.0 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2018:
|
231 kcal
|
Fat: 13.58g | Prot: 17.69g | Carb: 9.36g.
Breakfast: Огурец (с Кожурой), Домик в деревне Молоко 1,5%, Яйцо Куриное. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PolivodaOlga's weight history
|