Weigh In record (no journal entry) for 07 October 2018
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111.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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1158 kcal
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Fat: 81.29g | Prot: 88.89g | Carb: 17.33g.
Breakfast: Nutrioli Aceite de Soya, Aguacate, Esmeralda Queso Manchego, Jamón de Pavo, Espinacas, Tomates, Huevo Revuelto. Lunch: Esmeralda Queso Manchego, Espinacas, Cebollas, Nutrioli Aceite de Soya, Pechuga de Pollo. Snacks/Other: Kirkland Signature Aceite de Pescado Omega 3. more...
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losing 17.0 lb a week
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