Weigh In record (no journal entry) for 07 October 2018
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182.1 lb
Lost so far: 58.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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481 kcal
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Fat: 50.00g | Prot: 5.25g | Carb: 2.62g.
Breakfast: Euroser(Formagia) Mascarpone. more...
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losing 10.8 lb a week
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aniak1202's weight history
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