Weigh In record (no journal entry) for 07 October 2018
|
120.2 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2018:
|
205 kcal
|
Fat: 14.07g | Prot: 12.80g | Carb: 6.69g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Болгарский Перец, Атяшево Колбаса Вареная Молочная. more...
|
losing 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
divanova974's weight history
|