Weigh In record (no journal entry) for 24 August 2012
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233.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2012:
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2216 kcal
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Fat: 90.39g | Prot: 112.04g | Carb: 245.66g.
Breakfast: GOLEAN Crunch! Cereal, Pure Almond Milk - Vanilla, Coffee. Lunch: G2 Perform 02 - Orange, Fruit & Nut Blueberry Vanilla & Cashew Bar. Dinner: Rocky Road Ice Cream, Asparagus, Flour Tortilla, Chorizo, Chicken Breast. Snacks/Other: Honey Bunny Grahams, Cheddar Bunnies. more...
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3610 kcal
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Activities & Exercise:
Hockey - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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