Weigh In record (no journal entry) for 07 October 2018
|
206.1 lb
Lost so far: 34.0 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2018:
|
1849 kcal
|
Fat: 167.10g | Prot: 87.40g | Carb: 6.66g.
Breakfast: Коллаген Органик Мой, Какао Органик, Молочная Речка Сливки 33%, Сваля Сыр Дваро, Сливочное Масло. Lunch: Сливочное Масло, Молочная Речка Сливки 33%, Говядина. Dinner: Жирные Сливки. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AAltushaS's weight history
|