anabarbo's Journal, 06 October 2018

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Weigh In record (no journal entry) for 06 October 2018

159.2 lb Lost so far: 2.2 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2018:

375 kcal

Fat: 18.93g | Prot: 18.83g | Carb: 35.01g. Lunch: Salada de Folhas, Bacon (Curado, Frito, Cozido), Ovo Mexido. Dinner: Marita Café Marita 3.0. Snacks/Other: Peras. more...

2138 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week

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anabarbo's Journal, 06 October 2018

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