Weigh In record (no journal entry) for 24 August 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1250 kcal
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Fat: 48.82g | Prot: 22.73g | Carb: 158.86g.
Lunch: Dr. Pepper (16.9 oz), Savory Whole Grains Spanish Rice, Refried Beans with Cheese, Enchilada with Cheese. Dinner: Potato with Bacon Soup (Bowl). Snacks/Other: Twix. more...
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losing 4.2 lb a week
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my2kidskl's weight history
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