amy1021's Journal, 05 October 2018

35.1
140.7 lb Lost so far: 1.5 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2018:
1701 kcal Fat: 34.28g | Prot: 56.15g | Carb: 293.04g.   Breakfast: 火龍果. Lunch: 自助餐. more...
23 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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