Weigh In record (no journal entry) for 05 October 2018
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321.9 lb
Lost so far: 0 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1800 kcal
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Fat: 96.33g | Prot: 161.55g | Carb: 70.99g.
Breakfast: Pata Muslo, Clara de Huevo, Huevo, Ensalada de Frutas, Castañas de Caju, Almendras, Nueces, Aceite de Oliva, Papa Cocida. more...
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gaining 0.6 lb a week
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 Comments
Estás interesada/o en un cambio físico y de salud? Ganar músculo o perder grasa?
O tiene intención de ser mejor en su deporte?
No vendo suplementop
05 Oct 18 by member: strengthgear365
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