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2주만에 최저갱신함
저녁에 배고팠던 보람이 있또.
맥도날드 소스 뺀 베토디는 나의 감량템으로~
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133.6 lb
Lost so far: 46.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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1668 kcal
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Fat: 136.56g | Prot: 63.10g | Carb: 44.18g.
Breakfast: 방탄커피. Lunch: 삼겹살, 한돈 삼겹살. Snacks/Other: 김말이, 김말이, 고기만두, 고기만두, 고기만두. more...
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losing 10.8 lb a week
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