Weigh In record (no journal entry) for 05 October 2018
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176.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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2240 kcal
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Fat: 68.56g | Prot: 104.12g | Carb: 328.69g.
Lunch: Granola, Soy Vida Leche de Soya, Mantequilla de Maní, Uvas Pasas (sin Semillas), Avena, Plátano. Dinner: Soy Vida Leche de Soya, Mantequilla de Maní, Plátano, MuscleTech Nitrotech Whey Gold. Snacks/Other: Palta, Bimbo Tortillas. more...
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gaining 3.1 lb a week
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