Weigh In record (no journal entry) for 05 October 2018
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127.6 lb
Lost so far: 7.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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999 kcal
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Fat: 44.45g | Prot: 92.76g | Carb: 52.43g.
Breakfast: Cmtech Base Nutrition Коллаген Native Collagen, Orange Boom Запеканка Творожная , Dr Dias Каша Льняная со Вкусом Вишни . Lunch: Магнит Арбуз, Арбуз, Перекресток Арбуз, Жареная или Запеченная Свиная Отбивная. Dinner: Edward & Sons Взбитый Кокос, Bombbar Протеиновое Печенье Шоколад, Energon Батончик Ванильный Чизкейк. more...
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losing 0.3 lb a week
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