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#Nutella
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155.6 lb
Lost so far: 34.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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2171 kcal
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Fat: 122.12g | Prot: 62.23g | Carb: 203.89g.
Breakfast: Jumbo Rijstwafel Zeezout, Canisius Rinse Appelstroop. Lunch: Jumbo Rauwkost Salade Schotel. Dinner: McDonald's Bacon Big Mac, Kipnuggets, McDonald's Milkshake Banaan (Klein), Mayonaise, Frieten. more...
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gaining 3.1 lb a week
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