Weigh In record (no journal entry) for 07 June 2010
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244.0 lb
Lost so far: 15.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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391 kcal
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Fat: 15.86g | Prot: 22.61g | Carb: 40.01g.
Breakfast: Cherry, Bananas, Light String Cheese, Sugar Free French Vanilla Coffee Creamer, Poached Egg. more...
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losing 3.5 lb a week
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