Weigh In record (no journal entry) for 07 June 2010
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290.2 lb
Lost so far: 0 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1646 kcal
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Fat: 55.11g | Prot: 78.68g | Carb: 218.12g.
Breakfast: Bagel Thins - Plain, clover honey, ICBINB Spray, Peanut butter, Hazelnut Creamer, coffee, sugar, Scrambled Egg (Whole, Cooked). Lunch: Hazelnut Creamer, coffee, sugar, 6" Club. Dinner: Almond & Cashew Chicken. Snacks/Other: Fun Pops (Assorted Fruity Flavors). more...
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3794 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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