Charleslallen's Journal, 24 August 2012

287.0 lb Lost so far: 38.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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2065 kcal

Fat: 66.01g | Prot: 126.70g | Carb: 249.82g.   Breakfast: Bananas (Large), Builder's Bar - Chocolate Chip. Lunch: Fried Pickle Chips, Fatz Famous Fish Fried, Onion Rings (Breaded and Fried). Dinner: Goldfish Original Crackers, French Onion Soup. more...

3786 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...