BLP's Journal, 07 June 2010

185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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2546 kcal

Fat: 62.54g | Prot: 114.32g | Carb: 366.72g.   Breakfast: Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned), Pancakes Minis, Banana. Lunch: Sweet and Sour Sauce, Mashed Sweet Potatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Garden Salsa Sun Chips. Dinner: 1% Lowfat Milk, Deli Deluxe American Cheese, Italian Sides - Creamy Garlic Shells, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Clover Honey, Herbal Tea (Other Than Chamomile, Brewed), Water (Bottled), Brownie MudPie Ice Cream, 1% Lowfat Milk, Cranberry Raspberry 100% Juice, Water (Bottled). more...

2285 kcal

Activities & Exercise: Resting - 14 hours, Desk Work - 2 hours, Housework - 1 hour, Sitting - 15 minutes, Sleeping - 6 hours and 45 minutes. more...