Weigh In record (no journal entry) for 05 October 2018
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134.0 lb
Lost so far: 42.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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484 kcal
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Fat: 29.09g | Prot: 20.78g | Carb: 36.06g.
Breakfast: 핫도그. more...
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losing 2.1 lb a week
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jominji312's weight history
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