Weigh In record (no journal entry) for 04 October 2018
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126.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 October 2018:
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752 kcal
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Fat: 34.01g | Prot: 45.43g | Carb: 75.93g.
Breakfast: Apples, Cucumber (with Peel). Lunch: Lettuce, Vegetable Soup (Low Sodium, with Water), Tilapia (Fish). Dinner: Applegate Farms Oven Roasted Turkey Breast, HEB Queso Panela Part Skim Milk Cheese. Snacks/Other: So Delicious Cashew Milk Dipped Salted Caramel Bar. more...
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2514 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 30 minutes, Shopping - 30 minutes, Housework - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 55 minutes, Exercise machine (fast) - 1 hour and 5 minutes. more...
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steady weight
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Carmina Salas's weight history
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