Weigh In record (no journal entry) for 07 June 2010
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160.1 lb
Lost so far: 20.5 lb.
Still to go: 35.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2010:
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542 kcal
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Fat: 24.71g | Prot: 66.96g | Carb: 14.56g.
Breakfast: atkins advantage. Lunch: starkist chunk light tuna. Dinner: smoked beef briscuit. Snacks/Other: string cheese, 4% Small Curd Cottage Cheese. more...
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losing 1.9 lb a week
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itsmeonlyfatfree's weight history
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