Weigh In record (no journal entry) for 07 June 2010
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183.4 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2010:
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2276 kcal
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Fat: 112.00g | Prot: 87.80g | Carb: 242.70g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: mcdonalds large fries, big mac. Dinner: Ruffles Cheddar And Sour Cream Chips (Frito-Lay), Healthy Life Low Carb Italian Bread, kraft american single, Deli Fresh Shaved Chicken Breast. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, 100 Calorie Pack Chocolate Cake with Creamy Filling, *SO BEACH DIET CHOC CEREAL BA 6.15 OZ. more...
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steady weight
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usersrdum's weight history
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