bloodaxe's Journal, 24 August 2012

Sadly, a good chunk of that drop is water weight, and so tomorrow I'll show a gain again, shrug. Oh, and I blew my 800 cal minigoal for the week, just couldn't bring myself to eat anything more last night.

255.8 lb Lost so far: 44.2 lb.    Still to go: 90.8 lb.    Diet followed reasonably well.

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467 kcal

Fat: 21.86g | Prot: 58.82g | Carb: 4.28g.   Breakfast: coffee, smoked pork chop. Lunch: coffee, morningstar farms grillers prime. Dinner: coffee, amish butter cheese, ground sirloin. more...

3945 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Sleeping - 7 hours, Resting - 1 hour, Desk Work - 7 hours and 15 minutes, Sitting - 8 hours. more...