Weigh In record (no journal entry) for 04 October 2018
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207.5 lb
Lost so far: 32.6 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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2052 kcal
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Fat: 176.65g | Prot: 113.79g | Carb: 4.13g.
Breakfast: Жирные Сливки, Сливочное Масло, Сыр Вега. Lunch: Жирные Сливки, Сливочное Масло, Говядина. Dinner: Коллаген Органик Мой, Сливочное Масло, Говяжья Грудинка. more...
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losing 12.3 lb a week
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