Weigh In record (no journal entry) for 04 October 2018
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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1696 kcal
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Fat: 81.37g | Prot: 68.87g | Carb: 174.65g.
Breakfast: Помидоры, Авистрон Икра Судака, Вареное Яйцо. Lunch: Шоколадный Торт (с Шоколадной Глазурью), Бутерброд с Маслом, Курица Вареная, Пирожок с Картошкой, Помидоры. more...
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gaining 3.1 lb a week
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