Weigh In record (no journal entry) for 07 June 2010
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145.5 lb
Lost so far: 1.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1459 kcal
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Fat: 44.26g | Prot: 51.84g | Carb: 212.16g.
Breakfast: Yo-Plus Digestive Health - Blackberry Pomegranate. Lunch: Sweet Cherries, Cheetos Puffs, Turkey & Cheese Sandwich. Dinner: Hamburger Helper - Cheeseburger Macaroni, Churn Style Butter, French or Vienna Bread (Includes Sourdough), Corn. Snacks/Other: Light 50% Less Fat Popcorn, Oranges. more...
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2051 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 9 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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